Felix Acuna Olivos

I provide a space where we can address persistent patterns of thought, feeling, and behavior, trauma symptoms, uncertainty regarding self-blame and accountability, and difficulties connecting with what drives you. Our work can help you deepen your understanding and capacity to address what's gotten in the way of living with more integrity. This could look like moving between skill-building (metacognition, perspective-taking, interpersonal behaviors) and exploring your past and how it has incribed your body with patterns that shape your life while remaining unspoken.

I have six years of experience and draw from Psychoanalytic theories, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Theory, and EMDR.

In our first meeting, I can hear about the type of work you want to do, your expectations for my role, and answer any questions about what the work might look like down the line.