Hi, I'm Fernanda! As a board certified licensed clinical social worker with 19 years experience supporting individuals through life’s challenges. I have worked with adults and teenagers experiencing anxiety, depression, and emotional difficulties. I have a special focus on ADHD helping clients improve focus, build practical coping skills and feel more confident in their daily lives.
I approach therapy with warmth, compassion, and genuine understanding, providing a safe, nonjudgmental space where you can feel heard and accepted. My trauma-informed approach incorporates Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing to help you process difficult experiences, recognize your strengths, and build practical coping skills. together we will work toward meaningful change at a pace that feels comfortable and empowering for you.
Your first session is an opportunity for us to get to know each other in a judgement-free space. We will talk about what brought you to therapy, the challenges you are experiencing, and what you hope to achieve. You are welcome to share at your own pace, ask questions, and decided whether I feel like the right therapist for you. Together we will begin creating a treatment plan tailored to your needs and goals.
