Skip to main content
Headway
Headshot of Flora Lai, LPC

Flora Lai

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

As a licensed professional counselor, I believe in the inherent resiliency that lies within each individual. I understand that stress, emotional challenges, and suffering are a part of everyone's journey. My counseling approach revolves around a holistic understanding of each person. My training background includes: EMDR Trained Therapist, Play Therapy training and experience, Child-Parent Relationship program, Adlerian-based, and humanistic counseling approaches

My approach to therapy

Creating a safe and collaborative relationship with my clients is of utmost importance to me. I provide a non-judgmental environment where individuals can freely express their concerns and issues. Together, we will explore your strengths and address your unique needs, guiding you towards a path of growth and support. When treating children, I enjoy utilizing Play Therapy to help them gain insight and understanding and collaborate with parents, to effectively communicate with their children.

What you can expect from me

I strive to create a non-judgmental space where clients can freely express their concerns and issues. My goal is to empower individuals by helping them discover their strengths and providing support tailored to their specific needs.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Creative, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at University of North Texas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Relational, Play, Brief Dynamic, Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Humanistic, Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Seniors, Children, Adolescents, Adults
  • Languages
    English, Mandarin
  • Location
    5151 Headquarters Drive Suite 240
    Plano, TX 75024