Florence Bhatia

Hello, I am Florence, Flo. I support individuals and couples navigating anxiety, depression, trauma, grief and loss, life transitions, relationship challenges, and aging-related concerns, including Dementia and Alzheimer’s. I also work with caregivers, providing guidance and emotional support as they navigate the complexities of caring for a loved one.

I offer a calm, grounding, and nonjudgmental space where you can feel heard, supported, and understood. Together, we explore your experiences, relationships, and concerns, honor your strengths, and develop strategies to help you navigate life’s challenges with greater clarity, connection, and resilience.

My approach is collaborative and client-centered. I see therapy as a partnership where we move at your pace, gently exploring your experiences, honoring your strengths, and making sense of what feels overwhelming or stuck. Together, we will find ways to navigate challenges that feel aligned with your values and who you are.

Along the way, I will offer reflections, practical tools, and compassionate support to help you reconnect with your inner wisdom, build resilience, and move forward with more clarity and confidence.

I will create a compassionate, nonjudgmental space where you can feel heard, supported, and safe. You are invited to share what brings you in, at your own pace, and focus on what feels most important—there is no need to have everything figured out.

Together, we will explore your experiences, needs, and goals. I will listen attentively and support you in navigating life’s challenges.

We may begin to identify personalized strategies to support your well-being and quality of life. When helpful, I can provide practical tools and guidance to support you between sessions.