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Headshot of Forrest Timmons, LMHC_OUT_OF_STATE

Forrest Timmons

Therapist(He/Him)
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Men's issues
  • Individual therapy

Great to meet you!

McKinney, Tx has been home for my family for over a decade; my wife and I moved here when I began attending Texas A&M University-Commerce where I completed my Master's Degree in Applied Psychology with a focus on counseling. I am experienced in working with adolescents and adults struggling with anxiety, depression, and adjustment issues, as well as those with limitations associated with communication and social skills.

My approach to therapy

I utilize Humanistic and Client-Centered counseling techniques to cultivate personal growth and empower clients towards resolution of the problems they are facing. I aim to address maladaptive habits and thought processes to develop a workable plan focused on the challenges they are experiencing.

What you can expect from me

I enjoy helping clients navigate personal challenges, emotional growth, relationships, occupational issues, and the stressors that seem to follow us from day-to-day. It is truly rewarding to help clients explore their identity and self-efficacy to uncover the cognitive and behavioral patterns keeping them from their personal goals.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Direct, Solution Oriented, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Texas A&M University - Commerce, BA (Bachelor of Arts) at Texas Tech University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Men's issues
  • More specialties
    Sleep disorder, Panic disorders, Physical health issues, Relationship issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Psychodynamic, Psychoanalytic, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Strength-Based, Humanistic, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English