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Headshot of Foula Gavrilis, CP

Foula Gavrilis

Psychologist(She/Her/Hers)
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • Individual therapy

Great to meet you!

Having experienced my own cultural adjustment to the US, and having worked with culturally diverse adults, adolescents, and children across various settings, I remain aware of the role of culture in my clients' lives. As a former practicing attorney, I also understand the challenges of high-stress occupations and maintaining a work-life balance.

My approach to therapy

While my overall approach to therapy is guided by contemporary psychodynamic principles, I work in a flexible and individualized manner, always within the context of a strong therapeutic relationship. Together we can look at what maintains current difficulties, while simultaneously trying to understand the contributions of past experience

What you can expect from me

There are points in our lives that offer unique opportunities for change and growth. Often these moments are accompanied by painful emotions such as fear, worry, anger, or sadness. This is particularly true in today’s trying times where our familiar routines and usual sources of coping have been disrupted. However, it is precisely these times of struggle that can fuel true personal growth, if you are willing to engage in therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    PhD (Doctor of Philosophy) at Adelphi University, MA (Master of Arts) at Adelphi University
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • More specialties
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Greek
  • Location
    303 5th Avenue
    New York, NY 10016