I am an LCSW and have been in practice for 25 years. I've learned no two people or situations are quite the same, yet we share a need for connection and to be heard. With this in mind we will work toward your goals as well as improving insight and understanding of self and others. My goal is to promote change through kindness, being respectful and direct.
I provide psychoeducation into diagnoses as well as the impact they have and how difficulties can begin. I am a DBT-informed provider. My approach to therapy is to listen in order to understand and help detect patterns of emotional responses, thinking and behaviors which may be interfering with the client's ability to move forward with their goals.
The goal of each session is to help you feel safe to explore yourself and the situations you encounter.
