Exceeding expectations one client at a time is my guiding principle. As a Licensed Mental Health Counselor with over 20 years of experience, I hold a Master's degree in Counseling Psychology from Saint Martin's University and a BA from the The Evergreen State College. Since 2006, I have dedicated my career to creating safe, compassionate healing spaces that promote self-awareness, empowerment, and deep healing.
We will work together at your unique pace, blending traditional talk therapy with deeply transformative, holistic modalities. My approaches integrate EMDR, Cognitive Behavioral Therapy (CBT/Trauma-informed), EFT (Emotional Freedom Technique), Break work, Somatic Movement, and Spiritual Psychology. I provide convenient, 100% virtual Telehealth sessions across Washington State. Reach out today to schedule your life changing experience, and let's take the first steps toward your personal freedom together.
Are you tired of just getting through the day, feeling like you are constantly performing while your internal battery is completely drained? When you are navigating chronic stress, burn out, or past wounds, it takes an immense amount of energy just to keep up appearances. You don't need another space where you have to be the strong one. You deserve a compassionate, dedicated space to slow down, precess, and find your way back to genuine well-being.
