On the outside you are put together, successful, and function well. On the inside you struggle to feel safe in the world, judge yourself harshly, and wonder if you’ll ever really be “healed.” When you’re honest with yourself, you know that your childhood wounds are a silent soundtrack to your unhelpful beliefs and self-destructive behaviors but you don’t know what to do about it.
You’re anxious but work hard to calm your stress, you’re so worried about failing that you overachieve, and you have coping mechanisms you feel ashamed about or don’t want people to know. You feel ashamed about a lot, actually. So you chase more personal and professional growth, sure that one day it/you will be enough.
Today could be that day, and I’d love to help you see that truth, unravel self-destructive patterns, lower your anxiety, enjoy healthy relationships, and finally feel safe in the world. If this sounds like you, I’m your unicorn therapist and I’d love to hear from you.
