Francine Forbes

I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

My practice is built on collaboration, compassion, and evidence-based care. I take time to understand each client's unique concerns, goals, and lived experiences, using that foundation to develop personalized treatment plans that may include medication management, supportive therapy, and practical coping strategies.

I also take a whole-person perspective, recognizing that mental health is deeply connected to lifestyle factors such as stress, sleep, nutritional psychiatry, and daily habits. My aim is to create a safe, non-judgmental environment where clients feel supported in building long-term stability, clarity, and well-being.

In our first session, we'll focus on you — what brought you here, what you're experiencing, and what you're hoping to achieve. I'll ask about your current concerns, mental health history, lifestyle, and goals to get a thorough understanding of your needs.

From there, we'll talk through potential treatment options together, which may include medication management, therapy-based strategies, or lifestyle adjustments. My goal is simple: that you leave feeling heard, supported, and confident in a plan built around you.