Hi! I'm Francis- a Licensed Clinical Social Worker with a passion for helping people show up more fully in their lives. Whether you are looking for support or guidance, I would love to help you through your journey. My goal is to create a safe and empowering space for my clients to work towards their therapeutic goals.
I take a warm, and colorful approach to therapy, blending Cognitive Behavioral Therapy (CBT) with client-led, strengths based work. That means we'll focus on what's working, build on strengths, and move at a pace that feels right for you. I specialize in working with anxiety, depression, ADHD, self-esteem, and relational issues.
Whether you're feeling stuck in your thoughts, overwhelmed by emotions, or just navigating the chaos of daily life, I'm here to help you make sense of it-- with empathy, humor and real talk.
My goal? To meet you where you're at, help you get clear on where you want to go, and support you in getting there-- without judgement and a few laughs along the way.
