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Headshot of Francisco Pena, LMHC

Francisco Pena

Therapist
26 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Anger management
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor in the state of Florida with over 23 years of experience. I have worked with populations ranging from children to the elderly addressing a variety of issues including those related to: depression, anxiety, stress management, ADHD, anger management, family and relationship issues, and behavioral challenges.

My approach to therapy

I believe in a collaborative relationship in which the therapist and client work together to discover the factors that may be contributing to the issues that are being experienced. I use different approaches based on the client needs, included but not limited to: CBT and Behavioral techniques, Solution-Focused interventions, Communication Skills, and Anger/Stress Management strategies.

What you can expect from me

My clients can expect to have a therapist that cares, is present, and will work together to find the answers they are seeking in order to promote growth and an ability to manage the challenges they may be experiencing.

About me

  • I identify as
    Caucasian, Hispanic, Man
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MC (Masters in Counseling) at Carlos Albizu University, MS (Master of Science) at Carlos Albizu University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Anger management
  • More specialties
    Depression, OCD, Family issues, Men's issues, Relationship issues
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish