As a bilingual Licensed Marriage and Family Therapist (LMFT) based in Indianapolis, Indiana, I provide statewide telehealth services to individuals, couples, and families. My specialties include generational and childhood trauma, attachment, co-parenting, ADHD, anxiety, and depression. I use a variety of therapeutic approaches, such as Internal Family Systems, Gottman Method, and EMDR, to create a safe space where clients can feel vulnerable and express themselves.
My therapeutic approach is an eclectic blend of different models, allowing me to tailor each session to the client's unique needs. I frequently use evidence-based therapies like Internal Family Systems (IFS) and the Gottman Method to help clients heal from past wounds, restore balance, and empower their authentic selves. The skills learned in these sessions are designed to be practical and sustainable, so clients can continue to build upon them long after therapy ends.
I use a collaborative approach to help clients set and achieve their goals. We'll work together from the beginning to define what you want to accomplish in therapy. Over the first few sessions, my priority is building a foundation of trust and rapport, and we'll regularly check in on our progress to ensure we're on track to meet your goals.
