Skip to main content
Headway
Headshot of Frank LaTerra-Bellino, LMHC

Frank LaTerra-Bellino

Therapist
19 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, Men's issues, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

You may feel capable in many areas of your life, yet professionally stuck, unfulfilled, or questioning your direction. Many of the adults I work with are navigating career transitions, burnout, or a quiet sense that something isn’t aligned — even if things look “fine” on the surface. Over time, that disconnect can lead to anxiety, self-doubt, and a loss of confidence.

My approach to therapy

With over 20 years of experience as a Licensed Mental Health Counselor, I offer a grounded and thoughtful space to slow down, reflect, and gain clarity. Together, we look beneath the surface — at the patterns, beliefs, and pressures that may be shaping your choices — and work toward meaningful, sustainable change.

What you can expect from me

Therapy with me is collaborative, steady, and direct. Whether you are considering a professional shift or simply want to feel more aligned in the life you’re building, there is a path forward. If you’d like to explore whether we’re a good fit, I welcome you to schedule a free consultation.

About me

  • I identify as
    Man
  • My style is
    Open Minded, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MS (Master of Science) at Hunter College, School of Social Work, Bachelor of Science at New York Universtiy
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, Men's issues, Relationship issues
  • More specialties
    OCD, Family issues, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English