I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I am also a National Certified Counselor (NCC). I have additional certifications in Trauma Informed Care and Counseling from the University of Buffalo. I also have the Autism Spectrum Disorder Clinical Specialist certification.
I approach counseling from a client centered approach and use an eclectic mix of therapeutic interventions from several counseling modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), and Mindfulness/Relaxation.
Clients can expect to feel supported and heard. Clients can expect to be supported but also challenged in a way that encourages growth and improvement.
