Dr. Frank Wolak

I've spent years working in both hospital and private practice settings, giving me a steady, practical view of what helps people feel better faster. I work with clients managing anxiety, depression, and substance use disorders, combining medication management with psychotherapy when it's useful. My style is straightforward, I'll tell you what I'm seeing and what I think will help, and we build a plan together instead of guessing. I stay open to changing course if something isn't working rather than sticking to one method out of habit. My goal is simple, help you make real progress without unnecessary complexity.

I take a direct, solution focused approach. I tell you clearly what I'm observing, and we figure out together the quickest path to feeling better. I stay open to changing course if a plan isn't working. No guesswork, just a clear plan.

Your first session is mostly me listening and asking clear questions about what's bringing you in and what you've tried before. We'll talk through options honestly, agree on a starting plan for anxiety, depression, or PTSD symptoms, and set next steps so you know exactly what to expect.