Dr. Frantz Lamour

When anxiety, anger or depression starts to strain your relationships, your family life or your work, I can help you understand what is driving it and build practical tools to move forward. You can work with me in English, French or Haitian Creole, whichever feels most natural to you. My approach is structured, compassionate and action-oriented: I use Cognitive Behavioral Therapy (CBT) and, for anxiety and OCD, Exposure and Response Prevention (ERP). I hold a doctorate in marriage and family counseling. If you would like a spiritual perspective in your healing, I can also bring in faith-based principles.

My approach to treatment is structured, compassionate, and action-oriented, while also taking a holistic view of each person’s life. I integrate cognitive-behavioral techniques, emotionally focused therapy, and faith-based principles to support meaningful and lasting change. I work collaboratively with clients to address the mind, body, and spirit, helping ensure that their healing and personal growth are grounded in both psychological insight and spiritual well-being.

Clients can expect the first session to be a welcoming and supportive conversation focused on getting to know them and understanding what brings them to therapy. I will ask questions about their current concerns, personal history, relationships, and goals to gain a clear picture of what they are experiencing.

We will also discuss how their challenges may be affecting different areas of life, such as emotional well-being, relationships, work, or daily functioning. During this session, I will conduct an initial assessment and begin identifying patterns that may help guide treatment.

Equally important, the first session is an opportunity for clients to ask questions, share their expectations, and determine whether they feel comfortable working together. By the end of the session, we will discuss initial impressions, possible treatment approaches, and the next steps, so clients leave with a clearer understanding of the path forward.