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Headshot of Franziska Schambeck, LMHC

Franziska Schambeck

Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Regence BlueShield, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Family Issues

Great to meet you!

I am a licensed mental health counselor,

earning my MA in Counseling Psychology from Saint Martins University and my BA in Psychology from the University of Washington. I have a vast amount of experience in the counseling field, ranging from infant to geriatrics in inpatient, outpatient, and community settings. My primary focus is working with children and families between the ages of 2-12 with behavioral difficulties, emotional management, anger, anxiety, depression, and trauma.

A bit about my approach to therapy

I like to utilize a realistic, direct, but nurturing cognitive behavioral, goal oriented, and solution focused approach; challenging clients to make their own changes. I also will incorporate a variety of techniques, strategies, or theories, depending on the problem identified as well as individual preference, such as, cognitive behavioral therapy, play therapy, behavioral management training, skills development, parent education or support, problem solving, and homework assignments.

What you can expect from our first session

I value the therapeutic relationship between a client and a therapist, better relationships between client and therapist lead to better outcomes in therapy. Collaboration is important along with defining and actualizing your therapeutic goals. I want to help you find success.


Franziska's style is

Inquisitive
Solution-oriented
Direct

Insurance carriers Franziska accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Regence BlueShield of Washington
United Healthcare

More about Franziska

MC (Masters in Counseling) at Saint Martin's College
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Infants / Toddlers and Children
More specialties: Stress, Trauma, and PTSD
Modalities: Play, Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Solution Focused Brief Therapy (SFBT), Art Therapy, and Cognitive Behavioral (CBT)