Fredricka Brown

Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.

We all know that life can feel overwhelming, unpredictable, or simply “too much,” leaving you unsure of where to turn or how to move forward. My commitment is simple– you don’t have to figure it out alone. In our sessions, my goal is to offer a warm, safe, judgment-free space where you can openly explore your emotions, gain clarity, and gradually build the confidence and tools needed to feel grounded, empowered, and in control of your own story.

My counseling approach is holistic, collaborative, and grounded in authentic connection. I believe healing begins when you have a trusted partner walking alongside you, someone who listens with intention, understands you deeply, and helps you recognize your own strengths. Together, we will explore your experiences, notice important patterns, and create a plan that nurtures the growth, peace, and personal transformation you desire. In our first session, my priority will be to get to know what helps you feel safe and comfortable so that you can open up at your own pace.