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Headshot of Frieda Gutierrez, LPC

Frieda Gutierrez

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

HI! My name is Frieda Gutierrez. I am a bilingual Licensed Professional Counselor that has been practicing for 5 years. I am also a certified EMDR therapist who uses this modality along with Client Centered Therapy and Cognitive Behavioral Therapy. I have worked with children who are 4 years old up to older adults, couples, and families. I provide services to clients who may be experiencing anger, loneliness, depression, anxiety, self-esteem concerns, family concerns, relationship concerns, life transitions, and many other life experiences.

My approach to therapy

My goal as a counselor is to provide my clients with a safe, nonjudgemental space to work through any concerns they may be experiencing and to empower them to work on their strengths and reach their goals.

What you can expect from me

During the first session, I will introduce myself as well as the expectations I have for you as the client such as needing your honesty and communication. I will also explore what your reasons for coming into counseling are as well as your goals for your treatment. When I work with my client I want you to be able to be yourself without restrictions. Which is why I try my best to provide my clients with a safe, comfortable space to talk, feel your emotions, or to explore or even challenge your thoughts.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at St. Mary's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Positive Psychology, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English, Spanish