Feeling stuck in patterns you can’t seem to break? You don't have to live like this! Whether it’s disordered eating, addictive behaviors, or the weight of trauma, shame, depression, or anxiety—you don’t have to face it alone. I'm here to help!
I provide compassionate, affirming support using evidence-based therapies like CBT, EMDR, and narrative therapy. Together, we’ll uncover the root of recurring struggles and create tools for lasting change.
Clients describe my approach as grounding, encouraging, and practical. I believe healing is possible, and I’ll walk with you every step of the way. Reach out today to begin building the life you deserve. In-person and Telehealth therapy for trauma, eating disorders, & addictions.
