Great to meet you!
You may look successful on the outside while privately feeling disconnected, overwhelmed, stuck, or uncertain about what needs to change. I work with adults and couples navigating relationships, sexuality, identity, trauma, anxiety, burnout, and major life transitions. I work with adults and couples navigating relationships, intimacy, sexuality, identity, burnout, and major life transitions. Together, we identify emotional and relational patterns, strengthen communication and intimacy, build sexual confidence, and develop a clearer sense of who you are and what you want.
My style is warm, direct, and engaged. I listen carefully, ask thoughtful questions, offer honest feedback, and challenge you when it may help. Together, we identify patterns keeping you stuck and work toward stronger relationships, greater confidence, deeper intimacy, and meaningful change beyond the therapy room.
You do not need to have everything figured out before beginning. I welcome conversations about the parts of life that can be difficult to discuss and offer an open minded space without judgment. If you are ready for something to change, I invite you to reach out for a free 15 minute consultation.

