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Headshot of Gabriel Bennett, LMFT

Gabriel Bennett

Therapist(He, Him)
31 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Men's issues
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Men’s emotional health is often overlooked until it’s too late. We often suffer in silence and keep our pain hidden due to all the early programming we received in childhood. We often sacrifice our needs to raise kids, make money, keep our partners happy, while losing ourselves in the process. Men desperately want connection and support but don’t want to feel emasculated in the process. They don’t want some touchy feely, sympathetic, woe is me Therapist telling them how to live their life. We want a Therapist who’s upfront and honest, helps guide us with expertise and experience, and empower us to be the best man we can be!

My approach to therapy

I have over 31 years experience in the Mental Health Field and been a Licensed Marriage and Family Therapist for 23 years in a variety of settings. I’ve been certified in Solution Focused Brief Therapy and use many techniques tailored to your experience. I’m also a father of 3 adult children and been married over 27 years. I understand the struggle!

What you can expect from me

If you are a Man 18 years or older, weather new to the game, or a grizzled veteran, have been in therapy before, or the first time, reach out and ask for a 15 minute consultation to see if we are a fit. Your life is important to me and I want to make sure that you find your path and live their life life that you are destined to live!

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    MS (Master of Science) at California State University, Hayward
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Men's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Sleep disorder, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Art Therapy, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Behavior Modification, Psychoanalytic, Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Biofeedback, Cognitive Behavioral (CBT), Brief Dynamic, Behavioral Couples Therapy, Narrative Therapy, Solution Focused Couples Therapy, Humanistic, Psychodynamic, Integrative Behavioral Couple Therapy (IBCT), Strategic Family Therapy, Gestalt, Psychoeducational Family Therapy, Relational, Family Focused Therapy (FFT), Seeking Safety, Transpersonal, Rational Emotive Behavior Therapy (REBT), Structural Family, Cognitive Behavioral Family Therapy, Behavioral, Interpersonal Psychotherapy (IPT), Child-Parent Psychotherapy, Bowen Family Systems, Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors
  • Languages
    English