Gabriela Latimer

Hi, I’m Gabriela, a Licensed Creative Arts Therapist in New York. I specialize in working with adults who are looking to better understand themselves and grow through self-exploration. Some areas of focus include managing anxiety, building self-esteem, and navigating relational issues. I also work with individuals exploring identity and processing past trauma. I believe you already have the tools within you—my role is to help you reconnect with your strengths and feel empowered in your life.

My style is affirming, collaborative, and grounded in curiosity and compassion. Each session is tailored to meet your needs, integrating creative arts therapy, mindfulness, and trauma-informed care. In our work together, we may use art-making to access emotions, uncover patterns, and process experiences that can be hard to put into words. Together, we’ll explore your experiences, identify patterns, and work toward greater self-awareness and a deeper trust in yourself.

I aim to create a supportive environment where you can safely explore your inner world through both verbal reflection and creative expression. I value the therapeutic relationship as a key part of the healing process and offer a space where curiosity, creativity, and self-compassion can flourish. Goals often include increasing self-awareness, improving emotional regulation, building coping skills, and fostering a stronger sense of identity.