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Gabriela Merida

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello and welcome to my virtual office. I am a licensed trauma therapist with a compassionate, client-centered approach, dedicated to helping women heal from past trauma and reclaim their sense of self. With over 4 years of experience, I specialize in treating women who have experienced a range of traumatic events, including abuse, relationship struggles, loss, and major life transitions.

My approach to therapy

I believe in creating a safe, non-judgmental space where you can explore your emotions and experiences at your own pace. Together, we will work to uncover the root causes of your challenges, heal emotional wounds, and build resilience. I integrate evidence-based therapies such as EMDR (in training), Cognitive Behavioral Therapy (CBT), Brainspotting), and mindfulness practices to empower you on your healing journey

What you can expect from me

Whether you're dealing with anxiety, depression, PTSD, or self-worth issues, my goal is to help you find strength and rediscover the joy and balance you deserve. I understand that every woman's experience is unique, and I tailor my approach to meet your specific needs and goals.

You don't have to walk this path alone. Reach out today to start your journey towards healing and emotional freedom

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California, BA (Bachelor of Arts) at Mount Saint Mary's University
  • License type
    LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Stress management, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Attachment Based, Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    1287 Blue Tractor Lane 1300
    Allen, TX 75013