I am committed to supporting you not just as a client or patient, but as a human. I am a first-generation immigrant and like supporting others in reflecting on their multicultural identities. I am part of PsyPact and can work with clients in 39 states. I'm also a huge animal lover!
No one had a perfect childhood. The wounds you experienced as a child do not heal on their own. They show up as anxiety, depression, unhealthy expression of emotions, unfulfilling relationships and sometimes, just pure inner chaos or confusion. We respond to these wounds like we did when we were kids, through hyper-independence, isolation, defiance, or even denial of their existence. However, what worked to keep you safe then, is no longer serving you and may in fact be keeping you stuck.
Clients can expect to feel heard, seen, and validated because it is only once we feel accepted that we can consider a change. I support you in recognizing how your past impacted your present and provide psychoeducation, skills, and reflection that can encourage you to view your life from a different perspective.
