Gabriela Ortiz

I am a Licensed Professional Counselor in the state of NJ and PA.

I have 10 years of experience supporting individuals through anxiety and depression.

I believe everyone has a spark within them—even in difficult moments—and my role is to help you reconnect with it and build something stronger from there. Using practical, evidence-based approaches like Cognitive Behavioral Therapy, I work with you to create change that feels sustainable and more manageable in your day-to-day life.

If you’ve been thinking about reaching out, this is a good place to start. —I’d be glad to connect and see how I can support you.

I’m naturally reflective and inquisitive. I’ll gently guide you in exploring patterns, gaining insight, and finding strategies that feel realistic and manageable for your life. My approach to therapy is CBT and person-centered therapy, creating a supportive space where you feel heard while also working toward practical tools for change.

In our first session, I’ll walk you through how therapy works so you know what to expect, whether this is your first time or not. We’ll also talk about any expectations or questions you may have so we can focus on building shared understanding and begin creating a supportive, nonjudgmental, and safe space for our work together. This helps establish a comfortable foundation as we start working side by side.