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Headshot of Gabriela Sposito, LCSW

Gabriela Sposito

Licensed Clinical Social Worker
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Grief, Loss, PTSD, and Trauma

Great to meet you!

I was drawn to social work because I have a lot of curiosity around how people attempt to make sense of different experiences and how this relates to their identity, purpose, and way of relating to others. I have a genuine interest in supporting individuals with this process and their goals. I take an active role during sessions, but will always collaborate and gather feedback from clients about what works best for them.

A bit about my approach to therapy

I like to take the first few sessions to explore clients' identities, past experiences, and their reasons for seeking therapy. I'm relationally-oriented, meaning that I take a lot of interest in clients' current and past relationships and how they have impacted the way they view themselves and others. There are many different ways to approach therapy, and I prioritize a collaborative approach so that clients feel understood and confident that we can make progress towards their goals.

What you can expect from our first session

My goal is for clients to come away from sessions feeling that they have concrete tools and more understanding of themselves and how to work towards their goals. I also invite feedback from clients that want to make changes during sessions if they think a different approach would be more helpful or supportive.


Gabriela's style is

Warm
Open-minded
Affirming

Insurance carriers Gabriela accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Gabriela

MSW (Master of Social Work) at Hunter College, School of Social Work
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, Family Issues, Stress, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Motivational Interviewing, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Relational, Attachment Based, Trauma Focused CBT, Strength-Based, and Cognitive Processing (CPT)