As a DBT therapist, my goal is to help you gain insight into your current situation, guide you into learning how to manage your emotions, and help you face your fears and break free from the obstacles hindering your progress. There is hope in that you can greatly influence the future by changing your mindset today, while moving forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results.
I believe that every one of my clients has what it takes to initiate a powerful breakthrough in their lives. Utilizing effective modalities such as dialectical behavioral therapy, mindfulness practices, cognitive-behavioral therapy techniques, as well as EFT and spiritual principles, I am confident that my clients will see positive changes.
I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion, empathy and creativity, I work with each individual to help build on their strengths and attain the personal growth they are committed to accomplishing.
