Gabrielle Alatriste

I’m a compassionate and collaborative therapist dedicated to helping clients navigate anxiety, stress, life transitions, relationship challenges, and self-esteem concerns. I have experience working with acute populations, grief, relationships, anxiety, and depression across all age groups. I am presently completing a Doctorate in counseling to further my education and expertise.

I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change. Together, we work toward building healthier coping skills, greater self-awareness, and lasting emotional well-being.

My approach to therapy is warm, supportive, collaborative, supportive, and tailored to each client’s unique needs and goals. I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches to help clients better understand their thoughts, emotions, and behaviors. My focus is on helping clients gain insight, improve emotional well-being, and create meaningful, lasting change in their lives.

Our initial meeting is an opportunity to discuss your concerns, goals, and what has brought you to therapy, while also beginning to build a strong therapeutic connection. I strive to create a space where clients feel comfortable, heard, and understood. Together, we will identify areas of focus and begin developing a personalized plan to support your growth, healing, and overall well-being.