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Headshot of Gabrielle Caruso-Hutchings, LPC

Gabrielle Caruso-Hutchings

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy

Great to meet you!

Welcome! I am Gabrielle Caruso-Hutchings and I am a Licensed Professional Counselor (Texas) who specializes in guiding you to a happier & healthier mindset. I provide care to adolescents and adults in a range of difficulties to include generalized anxiety, depression, low self-esteem and more. I have a Bachelors Degree in Psychology as well as a Masters degree in Forensic Mental Health Counseling, providing direction to individuals who need assistance to decrease recidivism and conquer every day life.

My approach to therapy

While therapy can be an intimidating and vulnerable experience, together we will overcome heightened thoughts and emotions and create a brighter you. As we are all unique, I work to integrate various therapeutic modalities that fit your needs such as CBT, Acceptance and Commitment Therapy (ACT), Person-Centered Therapy and Reality Therapy; I also integrate effective skills to include active communication, proactive coping skills and building self-esteem.

What you can expect from me

In a warm and safe environment, you can expect to be your true and authentic self without judgement. You can expect to learn, be challenged and quickly integrate such skills into your daily life to maintain and take control of who you want to become. In the end, the goal is to lead you to a self-fulfilled life, and as a wise man once said- continue to write your own story.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Direct

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at CUNY John Jay College of Criminal Justice, BA (Bachelor of Arts) at University of Rhode Island
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Bipolar disorder, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English