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Are you a woman who puts everyone else first, even at the expense of yourself? Maybe you feel as if you're not good enough. The good news is, you are not alone and there is hope! My name is Dr. Gabrielle, and therapy with me can help you feel empowered, connect to your most authentic self and develop meaningful relationships.
I am committed to providing therapy from a social justice and anti-racist lens and I am an LGBTQIA+ affirming and Health At Every Size (HAES) therapist.
My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that are safe, understanding, and authentic. My mission is to provide psychological services that empower you to both accept yourself AND to make the necessary changes that facilitate the growth you want to see in your life.
I generally work from a feminist and person-centered lens while incorporating techniques from Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT).
Together we will create a warm and nonjudgmental space where you feel seen, understood, empowered and celebrated! In fact, clients often tell me how much better they feel after just the first session!
It’s okay to feel nervous. Starting therapy for the first time or finding a new therapist can be anxiety provoking. Even though it can feel scary, sometimes the best things in life happen when we take a chance and step out of our comfort zone. I would be honored to take that step with you!
