Gabrielle Kouris

Hi! I am Gabby! I specialize in working with adults who have experienced trauma or who struggle to form secure attachments with others.

Trauma changes the way we see the world, how we see ourselves, and changes our ability to form healthy and fulfilling relationships, but I strongly believe in our innate ability to heal from disturbing past experiences and relationships.

Together we will work to resolve past experiences and aim toward creating a life that you feel comfortable in and proud of.

If you give a man to fish, you will feed him for a day, but if you teach him to fish, you feed him for a lifetime.

This is also my approach to therapy. I focus on teaching my clients to understand their own psychology, behavior, trauma, and nervous system responses so that they can learn to manage their emotions and behaviors well.

I primarily use Internal Family Systems, Acceptance and Commitment Therapy, and Narrative Therapy through the lens of trauma and attachment.

I believe that good therapists are non-judgemental, curious, and compassionate- this is the type of therapist I strive to be.

I am very goal-focused and solution-oriented.

My biggest priority in therapy is for my clients to feel comfortable, supported, and accepted.