As a Licensed Clinical Social Worker in Pennsylvania, I provide therapy for teens and adults with a focus on anxiety disorders, OCD, and ADHD. As a therapist, I believe you deserve a space where you feel understood and supported. I use approaches like CBT and ERP to help you make real, lasting changes. My goal is to give you tools you can carry outside of sessions, while keeping therapy collaborative and encouraging.
My approach is honest, engaging, and practical. I listen closely and work with you to look at challenges in new ways while encouraging real steps toward change. I believe progress comes from both reflection and action, so sessions often focus on building skills you can use right away in your daily life. Clients describe my style as straightforward and supportive, with a focus on making therapy feel useful, not overwhelming.
In our sessions, you can expect to walk away with a clearer understanding of what’s getting in your way and concrete strategies for how to handle it. My focus is on helping you build confidence and create changes that actually fit into your daily life, not just ideas that sound good in theory. Over time, clients often find themselves feeling more capable, less overwhelmed, and better equipped to handle the ups and downs that come their way.
