I am warm, empathic, respectful, organized, timely, and sensitive.
I have worked in various settings, primarily in outpatient mental health and in group homes for developmentally disabled individuals. My experience has been with clients of all ages experiencing anxiety, depression, post-traumatic stress disorder, cognitive disorders, and chronic pain. I have also worked with children with ADHD and other attention/behavioral disorders during my 5+ years in neuropsychology.
I utilize cognitive-behavioral therapy, solution-focused therapy, mindfulness, and logo therapy techniques while looking through a lens of empowerment and strength. I believe in harnessing the unique power of each person to create a personalized, individual approach to their treatment. I believe in looking at the entirety of a person and working on connecting the body, mind, and soul and utilizing individual strengths to promote healing.
Together we will work on setting realistic and measurable goals to improve overall well being.
