My approach to therapy is strengths-based and culturally responsive. I take a solution-focused approach while staying mindful of the systemic barriers that impact your life.
You may be a queer person struggling with belonging, identity, or feeling disconnected from others. You may also be a high-achieving individual experiencing burnout, stress, and emotional exhaustion. Many of my clients come to therapy often feeling like they’re just trying to keep their head above water. In a time when loneliness is so easy to feel, I believe seeking therapy is a meaningful act of strength, especially when vulnerability can feel frightening. I believe showing up for people matters deeply, and it is a privilege to show up for you as you navigate life's many challenges and changes.