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Headshot of Gail Sidney, LMHC

Gail Sidney

Therapist
12 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues, Identity issues
  • Individual therapy

Great to meet you!

My practice centers on helping clients address challenges like depression, anxiety, social isolation, and life transitions with compassion and depth. I'm particularly passionate about working with young and emerging adults, exploring themes of self-love, communication, purpose, and healing from past experiences.

My approach to therapy

My approach honors individual strengths and cultural nuances, creating a supportive space where clients can explore personal growth, overcome barriers, and develop meaningful strategies for emotional wellness.

What you can expect from me

I'm committed to understanding each person's unique journey and providing empathetic, culturally responsive guidance.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other - Masters at New York University, MC (Masters in Counseling) at Rhode Island College
  • License type
    LMHC (Licensed Mental Health Counselor) (Rhode Island)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues, Identity issues
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, Transgender issues
  • Therapy methods
    Somatic, Motivational Interviewing, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English