Great to meet you!
I believe in a collaborative and empathetic approach to therapy, where clients are actively involved in the treatment process and empowered to make meaningful changes in their lives.
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Gail Wylde
Therapist
8 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, OCD
- Individual therapy
My approach to therapy
My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy.
What you can expect from me
If you are looking for compassionate support and practical strategies to manage your mental health, I invite you to reach out. Together, we can work toward building resilience, improving your well-being, and achieving your goals.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Affirming, Warm
Qualification and insurance
- Years of experience8 years of experience
- TrainingMSW (Master of Social Work) at San Jose State University
- License typeLCSW (Licensed Clinical Social Worker) (California, Illinois)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, OCD
- More specialtiesFamily issues, Physical health issues, PTSD
- Therapy methodsExposure Response Prevention, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Problem-Solving Therapy (PST), Humanistic
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish