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Headshot of Garrett Ralston, LISW_CP

Garrett Ralston

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Men's issues
  • Individual therapy, Couples therapy

Great to meet you!

I'm a Licensed Clinical Social Worker with a Master's degree from the University of South Carolina and over 5 years of clinical experience working with adolescents and adults. I specialize in anxiety, depression, trauma, grief, and life transitions—and I'm passionate about helping clients navigate the challenges that feel overwhelming.

My approach to therapy

My approach centers on your strengths. Rather than focusing only on what's broken, I believe lasting change comes from identifying what's working in your life and building on it. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, and strengths-based positive psychology to help you work through issues at your own pace and reach the goals that matter to you.

What you can expect from me

I create a space where you feel heard, understood, and supported—without judgment. Whether you're managing anxiety, processing grief, navigating a major life transition, or working through trauma, I'm here to help you move forward.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at UNIVERSITY OF SOUTH CAROLINA - COLUMBIA
  • License type
    LISW-CP (Licensed independent social worker–clinical practice) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Men's issues
  • More specialties
    Family issues, Anger management, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Psychodynamic, Motivational Interviewing, Trauma Focused CBT, Strength-Based, Gottman Method / Gottman Couples, Positive Psychology, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English