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Gary Anderson

Therapist(He/Him)
21 years of experience
  • Virtual
  • Depression, Family issues, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

My name is Gary Anderson. I am a Clinical Mental Health Counselor (CMHC) in the State of Utah.​ My 25+ years of experience includes a background in education, guidance counseling, social work, and mental health care. I have worked in both public and private settings, schools, outdoor youth treatment programs, residential youth treatment programs, and outpatient settings.

My approach to therapy

When it comes to therapy, I try to be personable and approachable. I have learned that everyone comes to this process from a unique place in their own journey. I try to recognize where the client is at in their journey and then be the best part of that journey I can be. I try to keep things real and down to earth, working to find practical solutions to everyday challenges.

What you can expect from me

​I can’t be very helpful to you if I don’t know what it is you need. My daughter in law is an artist and she shared a wise thought with my son that kinda stuck in our family, “Trust the process”. It means that we have to start somewhere, and take steps and see where things go. We won’t always know what the final outcome is going to be. But we have to trust the process from beginning to end in order to get there. What do I ask? Just be honest, and “Trust the process.”

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Solution Oriented, Challenging, Humorous

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MS (Master of Science) at Utah State University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Grief or loss, Physical health issues, Men's issues, Identity issues, PTSD
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Strength-Based, Positive Psychology, Family Focused Therapy (FFT), Behavior Modification, Attachment Based, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Relational, Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Couples Therapy, Solution Focused Couples Therapy, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Behavioral, Behavior Management
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English
  • Location
    520 Topaz Boulevard Ofc NO208
    Delta, UT 84624