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Headshot of Gary Howard, LPC

Gary Howard

Therapist(He, Him, His)
10 years of experience
  • In-person
  • Stress management, Men's issues, Relationship issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

My aim is to create a safe space for you to share what's happening. We identify your feelings and needs and the actions you can take to get what you're looking for. I have a wealth of education and experience to serve you in your process of self-discovery, healing, and problem resolution.

My approach to therapy

The counseling process is very natural and organic with me. We begin with a 2 minute meditation. Then, you talk, I listen, I ask questions, we may laugh or cry together, and bit by bit we identify the core themes and solutions. I send out an "Action Items" email after each session to support you between sessions. This healing process repairs your relationships with self, others, work, Earth, and existence. You become a fuller You, in harmony with your wild wisdom.

What you can expect from me

Clients can expect to gain clarity, self confidence, self compassion, inner stillness, inspiration, self awareness, direction, relationship skills, connection, power, and emotional intelligence.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at The Naropa Institute, BA (Bachelor of Arts) at Purdue University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Men's issues, Relationship issues, Identity issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, PTSD
  • Therapy methods
    Motivational Interviewing, Positive Psychology, Humanistic, Experiential, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1650 38th Street #100e
    Boulder, CO 80301