Great to meet you!
Many folks who contact me want a steady, relaxed, and confidential place to improve their relationships, process past traumas, feel less "stuck", grieve a loss, or even navigate current life situations.
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Gary Mayne
Therapist
11 years of experience
- Virtual
- Anxiety, Depression, Stress management, Anger management, Trauma
- Individual therapy, Couples therapy
My approach to therapy
I work to help individuals and couples find connection in their lives. Using EMDR and EFIT, I help individuals process trauma and build resilience. With couples, I integrate EFT and the Gottman Method to break painful cycles and rebuild connection.
What you can expect from me
Our first session will be focused but relaxed and we will start working on what matters to you. We will start to identify negative cycles and slow fast moments down.
About me
- I identify asCaucasian, Man
- My style isEmpowering, Inquisitive, Affirming
Qualification and insurance
- Years of experience11 years of experience
- TrainingMC (Masters in Counseling) at Trinity Washington University
- License typeCPC (Clinical Professional Counselor) (Nevada), LMHC (Licensed Mental Health Counselor) (Washington)
- Licensed in
Care details
- Top specialtiesAnxiety, Depression, Stress management, Anger management, Trauma
- More specialtiesFamily issues, Grief or loss, Relationship issues
- Therapy methodsCognitive Behavioral (CBT), Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults
- LanguagesEnglish
- Location5365 Mae Anne Avenue Ste A7A
Reno, NV 89523