Great to meet you!
Let's face it: We can all somehow relate to the endless, negative thought loops and behaviors that keep us down. I work with adults and adolescents struggling with this in their daily lives, as well as those with mood or anxiety-related symptoms/disorders, and those facing unique struggles within the LGBTQ+ community. I work through a transparent, empathic, and solution-focused lens and strive to engage my clients' minds towards healthy recentering and progress. I believe that consistently doing so in an authentic way will allow you to feel lighter and more at ease with yourself, your thoughts, your life.

