Gayle Benator

I help individuals to navigate transitions. Do you want to move on from losses and changes in your life? Are you navigating rocky areas in relationships? I create a space where you can safely explore your feelings and fears, hopes and dreams. When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!

I provide integrative therapy, including cognitive behavioral therapy, existential therapy and other modalities. I provide grief therapy. Couples therapy is by self pay only, not insurance pay. I don't accept EAP insurance. Headway should connect you with a clinician who does.

You can expect to be heard. You will experience counseling in a confidential and professional setting, where you are supported in making helpful and meaningful changes. You're not alone. Go ahead and call or email me. Together, let's address your concerns and build wellbeing and wholeness in your life.