Great to meet you!
I am licensed clinical social worker (PhD, LCSW) with over 21 years of experience supporting high-achieving adults through career transitions, ADHD, grief, trauma, and the complexity of living between cultures and identities. I bring both clinical depth and personal understanding to this work. I have navigated undiagnosed ADHD, significant life transitions, and the experience of building a life across different cultures and continents. I know this terrain from the inside, and that lived understanding shapes everything about how I work. I offer a space that is warm, non-judgmental, and genuinely collaborative where all parts of your story are welcome. I offer sessions in English, Hindi, Urdu and Punjabi.

