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Headshot of Gemma Holmes, LMFT

Gemma Holmes

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Relationship issues
  • Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

In the 21st century, it is common knowledge that adolescence can be an extremely trying time filled with struggles of self-exploration, changing social norms, budding sexuality, and academic stressors. It can be a shock to learn of a time back before the 20th century where the concept of the teenage years did not exist and youth were expected to act and respond as adults as soon as signs of childhood waned. Fortunately, modern science and psychology in particular have been instrumental in recognizing and standing up for the unique needs of this essential growing period of milestones and distinctive struggles.

My approach to therapy

For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management while working in the field of marriage and family therapy. While my work has primarily focused on youth, family, and couples, I also work with individuals of all ages and backgrounds.

What you can expect from me

Regardless of what may bring you to my door, I am here to support you in your process of self-development and fulfillment so that each of you can live the rewarding life of which you deserve. I look forward to the potential in providing this for you. Please feel free to contact me if you are interested in setting up a consultation or if you have questions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Family Focused Therapy (FFT), Structural Family, Cognitive Behavioral Family Therapy, Multidimensional Family, Positive Psychology, Motivational Interviewing, Humanistic, Child-Parent Psychotherapy, Behavioral
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English
  • Location
    28991 Old Town Front Street STE 102
    Temecula, CA 92590