The decision to seek therapy can be a scary one but it is also a choice that opens a space in a life for something new to come in. It helps to have someone who is outside the landscape of your life walk with you around that terrain. This companioning can help you see your stuck places from new angles and find new ways of moving forward.
I’m a licensed professional counselor with specialized training as a pastoral counselor.
I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. Primarily I work from a person-centered and attachment-based approach to therapy. I believe people are relational beings at our core. Many of the issues that bring people to counseling are rooted in their relational history. I help clients trace their core relational "dance" and create corrective emotional experiences to change stuck patterns.
Together we will take a deep breath and be curious about the patterns in your life, being kind to the needs that are going unmet and the ways of meeting them that aren't working. Being seen and heard brings new perspective. Insight frees you up for change.
I look forward to the opportunity to walk with you into a new place of hope and healing.
