Jennifer Gibson

Are you feeling overwhelmed by anxiety, overthinking, or the pressure to have everything figured out? Maybe you're navigating college or grad school, a demanding career, relationship challenges, or a major life transition and feel stuck between where you are and where you want to be. Do you find yourself:

• second-guessing every decision;
• successful on paper but often anxious;
• unable to switch your mind off at night;
• worrying you'll make the wrong career or relationship decision?
• I specialize in helping young adults and adults manage anxiety, chronic stress, perfectionism, and life transitions with practical, evidence-based strategies that create lasting change. My goal is to help you better understand the patterns keeping you stuck, develop new ways of responding, and move toward a life that feels more meaningful and aligned with your values.
• I am a Licensed Clinical Mental Health Counselor (LMHC) and founder of Bond Street Counseling. I earned dual master's degrees from Columbia University in Mental Health Counseling and Education and completed postgraduate training in Cognitive Behavioral Therapy through the Beck Institute and evidence-based mindfulness through the Oxford Mindfulness Foundation.

• My approach is warm, collaborative, and active. Therapy isn't just a place to talk—it's a place to learn skills, gain insight, and build confidence in your ability to handle life's challenges. Together, we'll identify realistic goals and work toward them at a pace that feels right for you.

You can expect a warm, supportive space where we begin to get to know each other and explore what brings you into therapy. I'll ask some questions about your background, current concerns, and goals so I can better understand how to support you. We'll also talk about your strengths, what's already helping, and what you'd like to work toward in therapy. My approach is collaborative, practical, and tailored to your individual needs.