I believe we must explore our identities and the symptoms that hinder us in the context of the world around us. This belief grounds all of my work and has helped me support individuals with OCD and beyond achieve their goals.
While much of my background is in treating OCD, I am also experienced in supporting LGBTQIA+ individuals of all ages and their families with issues such as identity, coming out, relationships, and empowerment.
I believe it's important for me to bring my whole self into my work and Im proud of the authenticity I bring into the therapeutic space.
I balance CBT and Psychodynamic principals through an LGBT Affirmative Lens to ensure my clients are able to identify internal and external stressors and find ways to move through them.
I am experienced in Exposure and Response Prevention for OCD and Anxiety.
I am collaborative with my clients to ensure we have enough structure to set measurable and achievable goals without losing sight of the bigger picture. You can expect humor and warmth along the way.
I'm a huge therapy nerd so I love working with clients who are excited about psychoeducation (learning more about the theories that inform the treatment plan).
