Many of the clients I work with come to therapy because they've tried it before with mixed results. Having over 30 years of clinical experience provides me with the tools, insight, and skill necessary to help you work towards the goals you have set for yourself.
My approach is insight-based, drawing from psychodynamic and Jungian principles. That means we don't just talk through this week's problem — we look at the underlying patterns that keep showing up in your life. Gaining a better understanding of these patterns can lead to more permanent and lasting change."
The first session is mostly about talking about what brought you in and what you're hoping to get out of therapy.
